Welcome to PowerWatts, the world’s most comprehensive and time-efficient indoor training system.
Whether you're looking to improve your fitness level or increase your competitive advantage, PowerWatts, thanks to it software, quality workouts and training methodology, will satisfy all your needs.
“PowerWatts is key to my success. It brings more clarity, and most importantly results, on what I need to work on to succeed on the international stage.”
“Simply the best indoor training system. With a busy schedule, I get the most of out my training each and every time. Even though I’m no professional athlete, it feels great to be treated as such.”
“Since the opening of our centre, the return on investment has been phenomenal, both for our members and our business. Everybody wins with PowerWatts.”
“Training at PowerWatts is so much fun. The coaches are great to explain the goals of each session, a key motivator to me, while the group setting brings a little competitive edge!”
Power thru purpose.
In 1994, exercise physiologist, coach and former professional Ironman triathlete, Paulo Saldanha, created the PowerWatts indoor training system. Dealing with the harsh Canadian winters and urban congestion in Montreal, Paulo was obsessed with finding a solution that would save time by avoiding "junk mileage", create value through superior functionality and, most importantly, deliver results with laser-focused accuracy.
Seamlessly integrating hardware, software and coaching methodology, PowerWatts stems from Paulo's vision and was further elevated, since its inception, by many years of practical racing experience combined with the science of high intensity conditioning.
Paulo is also the performance director for the World Tour team Israel Start-Up Nation and regularly uses PowerWatts to coach athletes such as Chris Froome, Dan Martin and Michael Woods in real time.
Simply put, PowerWatts is the most comprehensive and time-efficient indoor training system on the planet.